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YOUTH VERT PROGRAM

TAKE YOUR GAME TO THE NEXT LEVEL

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PROGRAM TO REDUCE INJURY RISK & STRENGTHEN BASKETBALL SPECIFIC  WITHOUT EQUIPMENT

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GAIN IMMEDIATE ACCESS THROUGH YOUR MOBILE

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ONE TIME COST - $85

Vertical jump program

What you get:

  • Receive an elite program that has been proven on countless youth athletes ​

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  • In-Depth Video breakdowns of all exercise demonstrations

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  • Progressions and Regressions depending on your level

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  • Program is up to date with latest studies and is updated regularly to ensure the athlete is performing optimally

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  • Contact opportunity with coach

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  • Accessibility to bonus resources such as nutrition advice and planning assistance

Clancy bird testimonial vertical jump program

CLANCY BIRD

Approached my goals with a caring and progressive mindset and made sure to bring that same mindset to every session which allowed for huge benefits from the training.

Jackson Hawkins testimonial vertical jump program

JACKSON HAWKINS

James ran an assessment session and then developed a combination program of strength, speed and skills sessions working on specific goals. I went from barely being able to touch the ring in to dunking in just 8 weeks.

Giselle White testimonial vertical jump program

GISELLE WHITE

A wonderful balance of high level training but fun at the same time. The kids look forward to training every week. Giselle has transitioned into higher level football and is competing at a state level and holding up physically.

ELITE HANDLES PROGRAM

HANDLE THE BALL LIKE YOUR FAVOURITE NBA PLAYER!​

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FOLLOW VIDEOS OF THE AET COACHES DOING THE PROGRAM WITH YOU.

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THIS PROGRAM HAS BEEN DESIGNED TO TEACH YOU TIPS AND TRICKS TO HANDLE THE BALL LIKE A PRO. PROGRESSIONS AND REGRESSIONS FOR ALL LEVEL HOOPERS - I CAN GUARANTEE YOU WILL NOT BE BORED OF BALL HANDLING DRILLS WITH THIS PROGRAM.

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GAIN IMMEDIATE ACCESS THROUGH YOUR MOBILE

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ONE TIME COST - $59

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AET based off community and elite details

Be the Strongest you can be whilst staying injury free and competing on the court. Very few athletes perform the right PREHAB in junior sport…

This needs to change.

Allow us to help you reach your goals and perform at your very best.

AET based off community and elite details

JAMES ASENSI - HEAD COACH

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Sydney, Australia

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asensielitetraining@hotmail.com

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0431 617 860

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