Asensi Elite Training
Train With Us

Train With Us

From group sessions to personalised coaching to online programs — find the right training for your game.

Special Camps

Coming up next.

U12/14 INTENSIVE HOLIDAY CAMPS - EARLY BIRD

U12/14 INTENSIVE HOLIDAY CAMPS - EARLY BIRD

U14, U12

5 Jul – 16 Jul, 3pm – 4:30pm
Balgowlah Boys High School

ITS TIME!

Work on your individual skill development and how to implement into live game situations under the feedback of AET elite coaches.

Build your basketball IQ through learning the concepts and compete at a high level against other athletes with a common goal of improving basketball ability.

$30 - Early Bird

Book Now
U16/18 INTENSIVE HOLIDAY CAMPS - EARLY BIRD

U16/18 INTENSIVE HOLIDAY CAMPS - EARLY BIRD

U16, U18

5 Jul – 16 Jul, 4:30pm – 6pm
Balgowlah Boys High School

ITS TIME!

Work on your individual skill development and how to implement into live game situations under the feedback of AET elite coaches.

Build your basketball IQ through learning the concepts and compete at a high level against other athletes with a common goal of improving basketball ability.

$30 - Early Bird

Book Now
GIRLS ONLY INTENSIVE HOLIDAY CAMPS - EARLY BIRD

GIRLS ONLY INTENSIVE HOLIDAY CAMPS - EARLY BIRD

U14, U12

5 Jul – 16 Jul, 4:30pm – 6pm
Balgowlah Boys High School

ITS TIME!

Work on your individual skill development and how to implement into live game situations under the feedback of AET elite coaches.

Build your basketball IQ through learning the concepts and compete at a high level against other athletes with a common goal of improving basketball ability.

$30 - Early Bird

Book Now
U12/14 AET SCRIMMAGE

U12/14 AET SCRIMMAGE

U14, U12

5 Jul – 16 Jul, 3pm – 4:30pm
Balgowlah Boys High School

TRAIN. COMPETE. IMPROVE. HAVE FUN.

Looking for a fun, high-energy way to level up your basketball skills during the holidays?

U16/18 AET SCRIMMAGE

U16/18 AET SCRIMMAGE

U16, U18

5 Jul – 16 Jul, 3pm – 4:30pm
Balgowlah Boys High School

TRAIN. COMPETE. IMPROVE. HAVE FUN.

Looking for a fun, high-energy way to level up your basketball skills during the holidays?

STRENGTH & CONDITIONING CAMP

STRENGTH & CONDITIONING CAMP

U12, U14, U16, U18

5 Jul – 17 Jul, 9:00am – 10:30am
Warriewood - Boondah reserve / Code 5 Fitness

FOR ALL AGES, BOYS & GIRLS. SEPARATED INTO GROUPS

Take your game to the next level through upgrading your athleticism.

-TEST YOUR JUMP, SPRINT, AGILITY, STRENGTH & FITNESS

-TRAIN UNDER QUALIFIED S&C COACH JIMMY

-LEARN TO MOVE BETTER, STAY INJURY FREE & PERFORM AT A HIGHER LEVEL

$35 each session

Book Now

Group Training

Train alongside like-minded athletes in structured group sessions.

Build skills, strength, and community with regular group sessions designed for different age groups and skill levels.

AET INTENSIVE WORKOUT

AET INTENSIVE WORKOUT

U16, U18

Saturdays, 11:00am – 12:00pm
St Lukes - Dee Why

$35/session

Book Now
AET PREP FOR REPS - GIRLS ONLY - Thursday

AET PREP FOR REPS - GIRLS ONLY - Thursday

U12, U14, U16

Thursdays, 6:30pm – 8:00pm
Balgowlah Boys High School
AET PREP FOR REPS - U12/14 - Monday

AET PREP FOR REPS - U12/14 - Monday

U14, U12

Mondays, 5:15pm – 6:45pm
Balgowlah Boys High School
AET PREP FOR REPS - U12/14 - Thursday

AET PREP FOR REPS - U12/14 - Thursday

U14, U12

Thursdays, 6:45pm – 8:15pm
Balgowlah Boys High School
AET PREP FOR REPS - U16/18 - Monday

AET PREP FOR REPS - U16/18 - Monday

U16, U18

Mondays, 6:45pm – 8:15pm
Balgowlah Boys High School
AET PREP FOR REPS - U16/18 - Tuesday

AET PREP FOR REPS - U16/18 - Tuesday

U16, U18

Tuesdays, 6:45pm – 8:15pm
Balgowlah Boys High School
Strength & Conditioning

Strength & Conditioning

U12, U14, U16, U18

Fridays, 4pm – 5pm
Code 5 Fitness - Warriewood

$35 Per session

Book Now
AET training

Personalised Coaching

Personalised attention, tailored programming.

Bespoke training sessions designed to meet your specific needs and goals.

1-on-1 On-Court Skills Session

1-on-1 On-Court Skills Session

Come and train 1-on-1 on the court to hone in your skills and make that difference before you step into the game.

  • Improve the areas that YOU need
  • Ability to progress and regress every drill to suit your level
  • An hour straight of hard work and drills you can take home and continue

  • Get real time feedback and constant pointers
Enquire
1-on-1 Personal Training

1-on-1 Personal Training

60min or 30min Personal training session that will incorporate a movement screening and a session that will allow you to improve performance.

  • Training sessions change in venue based on goals/availability

  • Become the player that the coach cant take out of the game.

Enquire
Online Programming

Online Programming

Do you have goals and don't know how to reach them?
Do you train at the gym and don't follow a structured program?

We will provide you with a personalised program for your goals. This includes:

  • Tailored program for your specific goals
  • Nutrition advice
  • Goal setting consultation
  • Consistent accountability to keep you on track
Enquire
Team Performance Testing

Team Performance Testing

If the team you coach or the team you play in does not do strength and conditioning at some point in their season, then this is for you.

Be the team that outlasts the opponent, be the team that wins on the boards and creates more possessions.

Following an Assessment of each player on the team, with this you receive the areas of strength and weaknesses that need to be addressed. A program is then created to assist the coach in creating well rounded athletes that stay injury free.

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Team/Group Coaching

Team/Group Coaching

Team Coaching is offered in many ways which include:

  • AET coach provided to coach in-game

  • AET coach provided to coach trainings

  • All levels welcomed and coached different to get the best results for all

  • Development - Elite - Boys - Girls

Enquire
AET training

Online Programs

Train anywhere, anytime.

Elite-level programming you can follow from home, the gym, or on the road.

Elite Handles Program

Elite Handles Program

6 weeks 5x per week
  • Fresh drills every week to keep training exciting
  • Video tutorials with AET coaches doing the drills alongside you
  • Tips and tricks to handle the ball like a pro
  • Progressions and regressions for all level hoopers
  • Accountability built into every session
Youth Vert Programs

Youth Vert Programs

8 weeks 4x per week
  • Receive an elite program that has been proven on countless youth athletes
  • In-depth video breakdowns of all exercise demonstrations
  • Progressions and regressions depending on your level
  • Program is up to date with latest studies and updated regularly
  • Contact opportunity with coach
  • Access to bonus resources such as nutrition advice and planning assistance

Not sure where to start?

Get in touch and we'll help you find the right training for your goals.

Contact us