Asensi Elite Training
Train With Us

Train With Us

From group sessions to personalised coaching to online programs — find the right training for your game.

Special Camps

Coming up next.

AET HOOPS- GIRLS INTENSIVE HOLIDAY CAMPS

AET HOOPS- GIRLS INTENSIVE HOLIDAY CAMPS

27 Sep – 1 Oct, 3pm/4:30pm – 4:30pm/6pm
Balgowlah Boys High School

Take your game to the next level!
Out AET intensive camps are build for players who want to be challenged, compete and improve.
Expect high-level skill development, game-realistic drills, basketball IQ and competitive situations.
Coached with Detail and intensity.

AET HOOPS- U16/18 INTENSIVE HOLIDAY CAMPS

AET HOOPS- U16/18 INTENSIVE HOLIDAY CAMPS

U16, U18

27 Sep – 1 Oct, 4:30pm – 6pm
Balgowlah Boys High School

Take your game to the next level!
Out AET intensive camps are build for players who want to be challenged, compete and improve.
Expect high-level skill development, game-realistic drills, basketball IQ and competitive situations.
Coached with Detail and intensity.

AET HOOPS- U12/14 INTENSIVE HOLIDAY CAMPS

AET HOOPS- U12/14 INTENSIVE HOLIDAY CAMPS

U14, U12

27 Sep – 1 Oct, 3pm – 4:30pm
Balgowlah Boys High School

Take your game to the next level!
Out AET intensive camps are build for players who want to be challenged, compete and improve.
Expect high-level skill development, game-realistic drills, basketball IQ and competitive situations.
Coached with Detail and intensity.

STRENGTH & CONDITIONING - HOLIDAY WORKSHOP

STRENGTH & CONDITIONING - HOLIDAY WORKSHOP

U12, U14, U16, U18

27 Sep – 4 Oct, 9AM – 10:30AM

Learn how to move properly, strength train safely and perform better on the court with his Small group strength and conditioning workshop.

- Specific exercises for athletes.

- Education around mobility, recovery and nutrition as an athlete.

- Test your physical capabilities.

- Learn what you need to work on to take your performance to the next level.

$30 each session

Book Now
U16/18 SCRIMMAGE

U16/18 SCRIMMAGE

U16, U18

30 Sep, 4:30pm – 6pm
Balgowlah Boys High School

Take your game to the next level!
Out AET intensive camps are build for players who want to be challenged, compete and improve.
Expect high-level skill development, game-realistic drills, basketball IQ and competitive situations.
Coached with Detail and intensity.

U12/14 SCRIMMAGE (Boys + Girls)

U12/14 SCRIMMAGE (Boys + Girls)

U12, U14

30 Sep, 3pm – 4:30pm
Balgowlah Boys High School

Take your game to the next level!
Out AET intensive camps are build for players who want to be challenged, compete and improve.
Expect high-level skill development, game-realistic drills, basketball IQ and competitive situations.
Coached with Detail and intensity.

AET PREP FOR REPS - U12/14 (MONDAY)

AET PREP FOR REPS - U12/14 (MONDAY)

U12, U14

11 Oct – 17 Dec, 5pm – 6:30pm
St Lukes - Dee Why

TRAIN WITH AET ELITE COACHES TO PREPARE THE BEST YOU CAN FOR UPCOMING REPRESENTATIVE TRIALS.

JOIN THE PROGRAM THAT:

CREATED 10 FIRST TIME REP PLAYERS

60% OF ATHLETES IN THE PROGRAM MADE A REP TEAM

AET PREP FOR REPS - U16/18 (MONDAY)

AET PREP FOR REPS - U16/18 (MONDAY)

U16, U18

11 Oct – 18 Dec, 6:30pm – 8pm
St Lukes - Dee Why

TRAIN WITH AET ELITE COACHES TO PREPARE THE BEST YOU CAN FOR UPCOMING REPRESENTATIVE TRIALS.

JOIN THE PROGRAM THAT:

CREATED 10 FIRST TIME REP PLAYERS

60% OF ATHLETES IN THE PROGRAM MADE A REP TEAM

AET PREP FOR REPS - U16/18 (TUESDAY)

AET PREP FOR REPS - U16/18 (TUESDAY)

U16, U18

12 Oct – 18 Dec, 6:45pm – 8:15pm
Balgowlah Boys High School

TRAIN WITH AET ELITE COACHES TO PREPARE THE BEST YOU CAN FOR UPCOMING REPRESENTATIVE TRIALS.

JOIN THE PROGRAM THAT:

CREATED 10 FIRST TIME REP PLAYERS

60% OF ATHLETES IN THE PROGRAM MADE A REP TEAM

AET PREP FOR REPS - GIRLS ONLY

AET PREP FOR REPS - GIRLS ONLY

U12, U14, U16

14 Oct – 18 Dec, 6:30pm – 8pm
St Lukes - Dee Why

TRAIN WITH AET ELITE COACHES TO PREPARE THE BEST YOU CAN FOR UPCOMING REPRESENTATIVE TRIALS.

JOIN THE PROGRAM THAT:

CREATED 10 FIRST TIME REP PLAYERS

60% OF ATHLETES IN THE PROGRAM MADE A REP TEAM

AET PREP FOR REPS - U12/14 (THURSDAY

AET PREP FOR REPS - U12/14 (THURSDAY

U12, U14

14 Oct – 18 Dec, 6:45pm – 8:15pm
Balgowlah Boys High School

TRAIN WITH AET ELITE COACHES TO PREPARE THE BEST YOU CAN FOR UPCOMING REPRESENTATIVE TRIALS.

JOIN THE PROGRAM THAT:

CREATED 10 FIRST TIME REP PLAYERS

60% OF ATHLETES IN THE PROGRAM MADE A REP TEAM

Group Training

Train alongside like-minded athletes in structured group sessions.

Build skills, strength, and community with regular group sessions designed for different age groups and skill levels.

AET INTENSIVE WORKOUT

AET INTENSIVE WORKOUT

U16, U18

Saturdays, 11:00am – 12:00pm
St Lukes - Dee Why

$35/session

Book Now
Strength & Conditioning

Strength & Conditioning

U12, U14, U16, U18

Fridays, 4pm – 5pm
Code 5 Fitness Warriewood

$30/session

Book Now
AET training

Personalised Coaching

Personalised attention, tailored programming.

Bespoke training sessions designed to meet your specific needs and goals.

1-on-1 On-Court Skills Session

1-on-1 On-Court Skills Session

Come and train 1-on-1 on the court to hone in your skills and make that difference before you step into the game.

  • Improve the areas that YOU need
  • Ability to progress and regress every drill to suit your level
  • An hour straight of hard work and drills you can take home and continue

  • Get real time feedback and constant pointers
Enquire
1-on-1 Personal Training

1-on-1 Personal Training

60min or 30min Personal training session that will incorporate a movement screening and a session that will allow you to improve performance.

  • Training sessions change in venue based on goals/availability

  • Become the player that the coach cant take out of the game.

Enquire
Online Programming

Online Programming

Do you have goals and don't know how to reach them?
Do you train at the gym and don't follow a structured program?

We will provide you with a personalised program for your goals. This includes:

  • Tailored program for your specific goals
  • Nutrition advice
  • Goal setting consultation
  • Consistent accountability to keep you on track
Enquire
Team Performance Testing

Team Performance Testing

If the team you coach or the team you play in does not do strength and conditioning at some point in their season, then this is for you.

Be the team that outlasts the opponent, be the team that wins on the boards and creates more possessions.

Following an Assessment of each player on the team, with this you receive the areas of strength and weaknesses that need to be addressed. A program is then created to assist the coach in creating well rounded athletes that stay injury free.

Enquire
Team/Group Coaching

Team/Group Coaching

Team Coaching is offered in many ways which include:

  • AET coach provided to coach in-game

  • AET coach provided to coach trainings

  • All levels welcomed and coached different to get the best results for all

  • Development - Elite - Boys - Girls

Enquire
AET training

Online Programs

Train anywhere, anytime.

Elite-level programming you can follow from home, the gym, or on the road.

Elite Handles Program

Elite Handles Program

6 weeks 5x per week
  • Fresh drills every week to keep training exciting
  • Video tutorials with AET coaches doing the drills alongside you
  • Tips and tricks to handle the ball like a pro
  • Progressions and regressions for all level hoopers
  • Accountability built into every session
Youth Vert Programs

Youth Vert Programs

8 weeks 4x per week
  • Receive an elite program that has been proven on countless youth athletes
  • In-depth video breakdowns of all exercise demonstrations
  • Progressions and regressions depending on your level
  • Program is up to date with latest studies and updated regularly
  • Contact opportunity with coach
  • Access to bonus resources such as nutrition advice and planning assistance

Not sure where to start?

Get in touch and we'll help you find the right training for your goals.

Contact us